Sunday Motivation

Hello, Smiling Faces!We have cool temps here in Memphis! I can dig it! It’s been raining the last couple of days, but I will not complain. It’s certainly needed with the hot temps here lately.Are You Ready? Ummm...not for cooler temps, but to embrace this week with INTENTION! I start preparing for the week ahead with intention. I am sure we all have those days, where we wish Sundays had a pause button. If you know what you need to do ahead of time, you may find yourself a little more productive.How do you prepare for the week ahead? The start of a new week can be a little hectic, so it is very important to take a few moments of quiet time and meditate. Meditation allows for us to transform our minds into a positive state.  Silence is a wonderful thing! No interruptions. Just a few minutes in a quiet environment.My challenge to you on this evening, is to take 15 minutes in a quiet environment and meditate.Have a wonderful, blessed week!Always SMILE...Sherill