Hello, Smiling Faces!
We have cool temps here in Memphis! I can dig it! It’s been raining the last couple of days, but I will not complain. It’s certainly needed with the hot temps here lately.
Are You Ready? Ummm…not for cooler temps, but to embrace this week with INTENTION! I start preparing for the week ahead with intention. I am sure we all have those days, where we wish Sundays had a pause button. If you know what you need to do ahead of time, you may find yourself a little more productive.
How do you prepare for the week ahead? The start of a new week can be a little hectic, so it is very important to take a few moments of quiet time and meditate. Meditation allows for us to transform our minds into a positive state. Silence is a wonderful thing! No interruptions. Just a few minutes in a quiet environment.
My challenge to you on this evening, is to take 15 minutes in a quiet environment and meditate.
Have a wonderful, blessed week!