Jumpstart Your Day!

Welcome New Blog Followers!

How do you jumpstart your day? Do you find yourself sluggish throughout the day? During the cold, extreme mornings, you have to let your car warm up for a few minutes; your body, your mind, and your soul requires the same. Hitting the snooze button multiple times, barely dragging yourself out of bed, and wishing for more sleep, will create a sluggish day.

You determine your day at the start of each morning. For me, I start my day with quiet mediation and prayer. This allows for me to be thankful and grateful for seeing another day; followed by a daily devotional read and a cup of hot, green tea.  If I previously planned for an early morning –  exercise is on deck.  Enjoying a few minutes of quiet time allows for reflection and gratitude. I understand the busy mornings of family preparation, breakfast, and getting children off to school, but make sure you fuel yourself first…..this may require getting up a little early!

Below are a few jumpstart suggestions:

  • Morning Meditation/Prayer
  • Yoga Exercise
  • Daily Devotional Reading
  • Gratitude Praise
  • 20 Minutes of Cardio

So…how do you jumpstart your day? Remember, this is your private time each day. Have a Blessed Week!

Always SMILE…


About Sherill SMILEs

Hello, Smiling Faces! I hope my blog of inspiration and motivation will empower you to LIVE out your passion and purpose for your life. Always SMILE! Thanks for reading and following!
This entry was posted in General and tagged , , , , . Bookmark the permalink.

2 Responses to Jumpstart Your Day!

  1. Madeline Taylor says:

    Thanks for sharing. This I’d a must do

    Thanks for sharing! This is an awesome way to start your day.


  2. Adrienne says:

    Great Blog!



Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s